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Bhagavad Gita Chapter 4 - Verse 29

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|| Om Namo Bhagavate Vasudevaya | Om Namo Bhagavate Vasudevaya | Om Namo Bhagavate Vasudevaya | Om Namo Bhagavate Vasudevaya ||

Chapter 4 -- Verse 29

Verse: apāne juhvati prāṇaṃ 
prāṇe‌உpānaṃ tathāpare |
prāṇāpānagatī ruddhvā 

prāṇāyāmaparāyaṇāḥ |
apare niyatāhārāḥ prāṇānprāṇeṣu juhvati |

अपाने जुह्वति प्राणं प्राणे‌உपानं तथापरे ।
प्राणापानगती रुद्ध्वा प्राणायामपरायणाः 

अपरे नियताहाराः प्राणान्प्राणेषु जुह्वति

Translation: "Still others, who are inclined to the process of breath restraint to remain in trance, practice by offering the movement of the outgoing breath into the incoming, and the incoming breath into the outgoing, and thus at last remain in trance, stopping all breathing. Others, curtailing the eating process, offer the outgoing breath into itself as a sacrifice."




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